Tai Chi | Pexels by RODNAE Productions
Tai Chi | Pexels by RODNAE Productions
Tai Chi with Walden’s Wellness & Fitness Dojo
Lifelong Learning Center
Date: Tuesday, March 21, 2023
Time: 2:00pm - 3:00pm
Program Type: Community Read, Health & Wellness
Age Group: All Ages
Event Details
Ages 8 & Up: Lower stress and increase your confidence with a relaxing season of Tai Chi for the entire family. Led by Walden’s Wellness & Fitness Dojo, this hour-long session will teach you how to combine slow, gentle movements with mental focus to improve your flexibility, balance, and overall sense of well-being. Suitable for all ages and fitness levels, Tai Chi can be performed while standing or seated. Please wear loose, comfortable clothing with flat shoes and bring water to the session.
Location Details
Vigo County Public Library
1 Library Square
Terre Haute, IN 47807
(812) 232-1113
See map: Google Maps
Contact Info
Name: Program and Events
Presenter: Walden's Dojo
Original source can be found here.
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